Everything you need to know about collagen
The word collagen comes from the Greek word κόλλα, meaning glue. Collagen production in the body begins to decline by 1-2% per year from around the age of 25. Hydrolysis is a key process. These and other interesting facts are explored in our article.
In this article, we’ll cover everything you need to know about collagen: what it is, how it works, the benefits of supplementation, and how to choose the right product for your needs. You’ll also find tips on how to incorporate collagen into your daily routine to support healthier, more youthful-looking skin.
#1: What exactly is collagen?
Collagen is a protein and one of the most important building blocks for the health of skin, hair, nails, and many other parts of the body. It provides structural support and elasticity, keeping skin smooth and firm. Collagen is most abundant in the dermis - the layer beneath the skin’s surface - where it connects the middle layer of skin to underlying tissues. Unfortunately, its decline cannot be completely prevented, but it can be slowed by taking bioactive hydrolysed collagen, such as The Solution™.
#2: What is collagen supplementation?
Replenishing and maintaining collagen levels can help the skin stay smooth with age, preventing the formation of new wrinkles and fine lines. This process is called supplementation, which involves taking a daily sachet of collagen powder.
#3: What is hydrolysis?
The Solution™ Beauty Collagen is made from hydrolysed collagen powder. Hydrolysis is the process of breaking down collagen chains into very small pieces for easy absorption by the body. It also allows the powder to dissolve quickly in both hot and cold liquids, making it easy to take - for example, in iced drinks during the summer or herbal teas in the winter.
#4: What does collagen do for your skin?
After ingestion, collagen powder is broken down into amino acids that your body uses to naturally restore collagen levels. Scientific research has shown that taking a daily sachet of collagen powder reduces wrinkle depth by an average of 20% after eight weeks. Other studies have found that cellulite can also be visibly reduced after six months, while smaller studies show that collagen supplementation can improve hair health and strengthen nails.
#5: When should you take it?
It’s important to incorporate collagen powder into your daily routine. Consistency pays off over time, both in visible effects and in preventing skin ageing. You can mix a single sachet into any food or drink, hot or cold, at any time of day.
#6: Who is it suitable for?
Since collagen supplementation reduces the appearance of wrinkles and improves skin elasticity, it’s recommended for anyone looking to support skin health from the inside out. Research shows that collagen not only acts on existing wrinkles but also helps prevent general skin ageing. The recommendation is to start taking The Solution™ from the age of 25.
#7: What to look for when buying a collagen supplement?
Always choose type 1 hydrolysed collagen, as it is easier for the body to absorb and utilise. It should also be easy to incorporate into your daily routine. Simply add a sachet of The Solution™ to your coffee, smoothie, or yogurt (including plant-based options) - you won’t even notice it. This makes single-dose collagen powder the most convenient option, especially for taking to work or while travelling.
#8: Is the effect proven?
Yes, absolutely! Numerous scientific studies have shown that taking a collagen supplement like The Solution™ can improve skin elasticity and reduce wrinkles. Cellulite visibility also decreases, though this effect takes slightly longer to appear.
#9: Why should I use it?
A healthy lifestyle, regular exercise, and topical skincare products are not always enough for smooth, healthy skin. With busy schedules, it’s often difficult to consume enough collagen-rich foods every day. This is where collagen powder comes in. Regardless of your age, a collagen supplement can help make skin smoother, firmer, and more elastic.
#10: Does collagen supplementation have side effects?
Collagen is a protein naturally present in the body, and The Solution™ has no recorded side effects or intolerances. Our supplement contains just one ingredient: 100% bioactive hydrolysed collagen. It is also free from gluten, additives, GMOs, and lactose, making it suitable for a wide audience. During pregnancy and breastfeeding, it’s recommended to consult your doctor or gynaecologist to ensure regular use is appropriate for you.
